Tried rest, physio, and painkillers but your pain keeps returning? Dr. Anupa Dharamsi of Handcrafted Chiropractic Māngere explains the nervous system pattern behind chronic pain — and what actually addresses it. ACC registered. South Auckland. Blog categories to add: Lower Back Pain, Spinal Health Tags: chronic pain NZ, why does my back pain keep coming back, nervous system pain, chiropractor Auckland, Māngere chiropractor, ACC chiropractic NZ

Fixing your posture isn't about sitting up straight — it's about changing the inputs your workstation sends to your nervous system all day. Dr. Anupa Dharamsi of Handcrafted Chiropractic Māngere explains what's actually happening at your desk and how to change it. Auckland. ACC & WINZ welcome.

Neck pain isn’t just from bad posture—it’s how your body adapts to sitting, stress, and constant screen time. In this article, Dr Anupa explains how the spine and nervous system work together, why tension builds up, and what you can do to restore balance. Learn simple ways to ease stiffness, breathe better, and keep your body aligned through evidence-informed chiropractic care.