HandCrafted Chiropractic
A Natural Fit for Your Nervous System.
Your Health, Handcrafted.
We can help!
Reclaim Your Body and Feel Your Best
Feeling stuck because of pain?
When your body’s out of sync, everything feels harder — work, rest, even joy.
At Handcrafted Chiropractic, we help you reconnect with your body so it can move, adapt, and heal the way it was designed to.
Because you deserve more than just relief — you deserve to feel vibrant, present, and free to live a life you love.
Here’s How We Help you heal:
1. We Start by Listening
Every story matters — and yours shapes your care. We take the time to understand how your body feels, what’s changed, and what you hope to restore.
2. We Look at the Whole Picture
Your spine doesn’t work in isolation. We assess how your entire body moves and adapts — posture, muscle tone, tension patterns — to uncover what’s really driving the imbalance.
3. We Create a Plan That Fits You
No cookie-cutter care. Your chiropractic plan is designed around your goals, your lifestyle, and your body’s unique way of healing — helping you move from pain to possibility.
4. We Track Your Progress and Refine
Healing isn’t linear. We review your body’s responses at each stage, fine-tuning your care as needed to correct root patterns and keep you moving forward — so your results aren’t just quick, they’re lasting.
Why Choose Handcrafted Chiropractic?
With so much health information online, it’s easy to feel overwhelmed. Everyone’s got an opinion on posture, stretching, and pain relief — but none of them live in your body.
At Handcrafted Chiropractic, your care begins with understanding you — how you move, how you hold tension, and how your nervous system adapts to daily stress. A chiropractic session here isn’t a quick fix; it’s a deep dive into the way your body truly functions.
Through gentle, precise adjustments, we help restore clear communication between your brain and body — reducing pain, improving function, and bringing balance back into your system.
Many people come in to feel better. They stay because they are better — more energised, more aligned, more connected.
Chiropractic care isn’t about giving things up. It’s about gaining something of lasting value: ease, confidence, and a body that supports the life you want to live.
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Experience lasting relief and natural ease
Move freely, breathe deeper, and feel grounded in your own body. -
Reconnect with what you love — or discover what’s next
Return to the activities that make you feel alive, confident, and capable. -
Feel aligned from the inside out
When your spine and nervous system work in harmony, everything flows better. -
Enhance posture and restore balance
Stand taller, move smarter, and give your body the support it deserves.
What we help with
Your spine and nervous system form the foundation of your health. When alignment, movement, or communication breaks down, pain, fatigue, and tension follow. At Handcrafted Chiropractic in Māngere, we offer personalised, holistic chiropractic care to help your body move better, heal naturally, and perform at its best.
Neck, Mid-Back & Lower Back Pain
As one of the most common reasons people seek a chiropractor, back and neck pain can come from poor posture, spinal misalignment, stress, or injury. Our chiropractic adjustments target the root cause — not just the symptom — to restore balance, improve mobility, and provide lasting relief from pain and stiffness.
Joint Pain & Stiffness
Pain in the shoulders, hips, knees, or wrists can affect everything from daily movement to exercise. Through precise chiropractic techniques, we enhance joint mobility, support healthy alignment, and reduce inflammation — helping your body regain fluid, pain-free movement.
Numbness, Tingling & Nerve Pain
Pins and needles, numbness, or weakness in the arms or legs often indicate nerve irritation or compression in the spine. Our chiropractic care focuses on relieving pressure, improving nerve flow, and supporting nervous system health for long-term recovery and function.
Sciatica & Leg Pain
Radiating pain, tingling, or weakness from the lower back into the legs are hallmark signs of sciatica. We assess spinal and pelvic alignment, decompress affected areas, and apply gentle adjustments to reduce nerve pressure — restoring comfort and natural movement.
Headaches & Migraines
Recurring headaches or migraines often stem from upper spine tension, stress, or postural strain. Our chiropractic care supports better spinal alignment, releases muscle tightness, and helps calm the nervous system to reduce both frequency and intensity of headaches.
Posture & Spinal Alignment
Poor posture affects breathing, energy, and overall body balance. Using tailored chiropractic adjustments, ergonomic coaching, and movement strategies, we help retrain your posture, reduce tension, and support long-term spinal health.
Herniated or Bulging Discs
Disc injuries can cause radiating pain, numbness, and reduced flexibility. We use gentle, non-invasive chiropractic techniques to reduce disc pressure, restore motion, and improve spinal biomechanics — supporting natural healing without surgery.
Pregnancy Chiropractic Care
Pregnancy places new demands on the spine, pelvis, and nervous system. Our pregnancy-safe chiropractic adjustments relieve back and hip discomfort, promote optimal baby positioning, and support your changing body throughout each trimester.
Infant & Paediatric Chiropractic Care
From newborns to growing children, chiropractic care supports optimal development. Gentle adjustments help improve sleep, digestion, feeding, and comfort after birth — nurturing healthy nervous system function and alignment from the very beginning.
